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Health Fitness Nutritions

Diseases, conditions, symptoms and other health-related matters to help you develop a lifestyle that keeps you up and about, physically and mentally.

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Home » Archive for July 2013
The Truth About Colloidal Silver
diksundari 04:00 Add Comment antibiotic, colloidal silver, natural remedies Edit

The Truth About Colloidal Silver

Colloidal silver is so safe and effective, it’s a threat to the medical-pharmaceutical cartel, says Paul Fassa. Have you heard of a ‘miracle...
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diksundari 04:00 Add Comment better sleep, insomnia, sleep aids, sleep remedies Edit

5 Natural Sleep Aids

Not everyone has the knack of easily falling asleep at night and waking up in the morning feeling fully rested. However, natural sleep aids ...
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4 Nutrients for Better Sleep
diksundari 04:00 Add Comment better sleep, insomnia Edit

4 Nutrients for Better Sleep

Having trouble falling - or staying - asleep? These nutrients can help you get your rest tonight. Eat crappy, sleep crappy. That’s the messa...
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Exercise More Effective Than Antidepressants for Mental Health Problems
diksundari 04:00 Add Comment antidepressants, exercise, mental health Edit

Exercise More Effective Than Antidepressants for Mental Health Problems

For those with mental health problems, exercise can be more effective than antidepressants. As a Zumba instructor, Karen Bedford might be ex...
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7 Dark Chocolate Health Benefits
diksundari 04:00 Add Comment chocolate, Nutrition Edit

7 Dark Chocolate Health Benefits

Paul Fassa says dark chocolate is a surprisingly healthful superfood. Chocolate can be extremely healthful and beneficial to your health, bu...
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Don't Become a Processed Carb Addict
diksundari 03:00 Add Comment low carb diet, Nutrition, Weight Loss Edit

Don't Become a Processed Carb Addict

Brain imaging study confirms the addictive nature of carb-rich processed food, according to Dr. Joseph Mercola. A staggering two-thirds of A...
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Butter Is Good for You
diksundari 04:00 Add Comment butter, Nutrition Edit

Butter Is Good for You

Forget the margarine lobby propaganda. Butter is nutritious and has no equal in taste, say Joanna Blythman and Rosie Sykes. Despite its best...
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What Is Gluten Intolerance?
diksundari 03:00 Add Comment gluten intolerance, Nutrition Edit

What Is Gluten Intolerance?

Edward Group discusses the signs and symptoms of gluten intolerance and how to overcome them. Gluten intolerance occurs when the body, speci...
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Do You Have Difficulty Losing Weight?
diksundari 03:00 Add Comment liver cleansing diet, Weight Loss Edit

Do You Have Difficulty Losing Weight?

Christina Sarich lists eleven foods that cleanse your body’s fat and toxin processor, the liver. The liver is essential for so many things, ...
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Is Your Workout Making You Fat?
diksundari 03:00 Add Comment chronic cardio, Weight Loss Edit

Is Your Workout Making You Fat?

It's time to rethink the traditional gym routine and learn the new rules of fitness. You log countless hours in the gym, following a tra...
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diksundari 03:00 Add Comment better sleep, end tiredness, insomnia Edit

How to Eat for Better Sleep

Can choosing the right foods to eat help you sleep better? We know that sleep has a great effect on how we eat, but does what we eat have an...
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One Pint of Beer Improves Hearth Health
diksundari 03:00 Add Comment beer, cardiovascular health Edit

One Pint of Beer Improves Hearth Health

Just one pint of beer boosts heart health by improving blood flow and make arteries more flexible. Drinking two-thirds of a pint improved b...
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7 Simple Strategies to Reduce Your Risk of Stroke
diksundari 05:00 Add Comment cardiovascular health, stroke prevention Edit

7 Simple Strategies to Reduce Your Risk of Stroke

Dr. Joseph Mercola reveals seven simple strategies that can reduce your risk of having a stroke. According to the National Stroke Associatio...
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Ditch the Toxic Sunscreen; Use Coconut Oil Instead
diksundari 03:00 Add Comment coconut oil, sunscreens Edit

Ditch the Toxic Sunscreen; Use Coconut Oil Instead

Ditch the toxic sunscreen; use coconut oil instead, says Paul Fassa. Summer time is beach time, or at least poolside time. But if you want s...
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      • The Truth About Colloidal Silver
      • 5 Natural Sleep Aids
      • 4 Nutrients for Better Sleep
      • Exercise More Effective Than Antidepressants for M...
      • 7 Dark Chocolate Health Benefits
      • Don't Become a Processed Carb Addict
      • Butter Is Good for You
      • What Is Gluten Intolerance?
      • Do You Have Difficulty Losing Weight?
      • Is Your Workout Making You Fat?
      • How to Eat for Better Sleep
      • One Pint of Beer Improves Hearth Health
      • 7 Simple Strategies to Reduce Your Risk of Stroke
      • Ditch the Toxic Sunscreen; Use Coconut Oil Instead
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