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Health Fitness Nutritions

Diseases, conditions, symptoms and other health-related matters to help you develop a lifestyle that keeps you up and about, physically and mentally.

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Home » Archive for 2012
Excessive Cardio May Do More Harm Than Good
diksundari 03:00 Add Comment cardiovascular health, excessive cardio, exercise, extreme cardio Edit

Excessive Cardio May Do More Harm Than Good

Joseph Mercola reveals the health dangers of too much cardio exercise. More is definitely not better. ... In the TED talk above, Dr. James ...
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We Need Cholesterol and CoQ10
diksundari 04:00 Add Comment cardiovascular health, Nutrition Edit

We Need Cholesterol and CoQ10

Margaret Durst explains why we need cholesterol and CoQ10. At least 12 million Americans take a prescription statin drug. These include Lipi...
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diksundari 04:00 Add Comment hair regrowth, herbal remedies, home remedies, natural remedies, reverse hair loss Edit

10 Natural Ways to Reverse Hair Loss

Most men and many women lose hair as they age and want it to regrow it. Losing your hair can cause you to lose your confidence as well since...
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44 Health Benefits of Coconut Oil
diksundari 04:00 Add Comment coconut oil, Nutrition Edit

44 Health Benefits of Coconut Oil

With its long shelf life, coconut oil is a prepper's panacea, says Daisy Luther. You don't have to be a prepper to enjoy its 44 heal...
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Feds Keeping People Sick: The Vitamin D Story
diksundari 04:00 Add Comment FDA, Nutrition, vitamin D Edit

Feds Keeping People Sick: The Vitamin D Story

Dr. Lee Hieb reveals how the federal government is keeping people sick by concealing the benefits of high doses of vitamin D. No one said it...
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Choosing the Best Type of Yoga for You
diksundari 08:56 Add Comment Best, Choosing, Type, Yoga Edit

Choosing the Best Type of Yoga for You

Yoga does offer various types of health benefits from muscles toning to spiritual enlightenment. There are different forms of yoga and each...
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Spiritually New You With Yoga
diksundari 08:49 Add Comment Spiritually, With, Yoga Edit

Spiritually New You With Yoga

You might be wanting to acquire and maintain a perfectly-toned body? Or do you want to be one with your mental, physical and spiritual self...
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3 Large Meals a Day Healthier Than Many Small Meals
diksundari 04:00 Add Comment Nutrition, Weight Loss Edit

3 Large Meals a Day Healthier Than Many Small Meals

Eating three large meals per day might be the healthiest choice for people struggling with their weight, according to a study conducted by ...
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Why Good Nutrition and Physical Fitness Is Vital to Good Health?
diksundari 08:43 1 Comment fitness, Good, Health, Nutrition, Physical, Vital Edit

Why Good Nutrition and Physical Fitness Is Vital to Good Health?

Health, nutrition and fitness are the three interrelated areas that determine an individual's sense of happiness and well being. Health ...
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Buddha's Middle Path For Healthy Epigenetics and Spiritual Growth
diksundari 08:53 Add Comment Buddha, Epigenetics, Growth, Healthy, Spiritual Edit

Buddha's Middle Path For Healthy Epigenetics and Spiritual Growth

In his childhood and youth, Siddhartha Buddha lived in luxury, indulging in many pleasures. Later he became an ascetic, giving up that wor...
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Spiritual Health Is Important to Physical Healing
diksundari 07:27 Add Comment Healing, Health, Important, Physical, Spiritual Edit

Spiritual Health Is Important to Physical Healing

The Bibles says, "Beloved, I pray that you prosper and be in good health even as your soul prospers." Many times our physical...
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Sleeping an Extra Hour Every Night Lowers Blood Pressure
diksundari 04:00 Add Comment high blood pressure, hypertension, sleep Edit

Sleeping an Extra Hour Every Night Lowers Blood Pressure

Researchers found people showing early signs of high blood pressure could restore readings to healthy levels by sleeping an extra hour every...
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diksundari 04:00 Add Comment hair regrowth, regrow lost hair, reverse hair loss Edit

Reverse Hair Loss with Home Remedies

Nobody likes the idea of going bald, but it's something that affects a lot of men as well as some women.  If you're suffering from s...
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Convert videos for those with slow Internet connections and mobile devices
diksundari 05:57 Add Comment Edit

Convert videos for those with slow Internet connections and mobile devices

YouTube downloader convert video to mp3 for those with slow Internet connections and mobile devices How many times do you want to save vid...
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A Healthy Spiritual Heart
diksundari 07:30 Add Comment Healthy, Heart, Spiritual Edit

A Healthy Spiritual Heart

As we become educated in the ways we can live healthier lives by consciously caring for our physical heart, it is equally important to be ...
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diksundari 04:00 Add Comment natural remedies, premature ejaculation Edit

Overcoming Premature Ejaculation: 5 Natural Solutions

In survey after survey, men rate premature ejaculation as one of their top two sexual concerns (the other being penis size). When a man is t...
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10 Foods That Detox the Body
diksundari 04:00 Add Comment detoxification, Nutrition Edit

10 Foods That Detox the Body

You don't necessarily have to go on a fast to detox your body. Edward Groups lists ten foods which promote detoxification that can easil...
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Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts
diksundari 04:00 Add Comment Nutrition Edit

Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts

Abdominal obesity, high blood sugar, high blood pressure? Eat nuts, says Edward Group. Nuts are an amazing, convenient source of essential f...
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diksundari 04:00 Add Comment bodyweight exercise workout, calisthenics workout Edit

Calisthenics Kingz Push-up and Core Workout

Hit Richards, founder of Calisthenics Kingz, shows highlights from one of his daily workouts. In this workout, he shows variations of push-U...
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Gargling Sugar Water Increases Self-Control
diksundari 04:00 Add Comment home remedies, natural remedies Edit

Gargling Sugar Water Increases Self-Control

A new study has found that gargling sugar water improved focus and self-control in test subjects. Sugar has had a lot of bad press lately, b...
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Meditation Could Slash Heart Attack and Stroke Risk
diksundari 04:00 Add Comment cardiovascular health, Meditation Edit

Meditation Could Slash Heart Attack and Stroke Risk

A new study has found that meditation could slash the risk of heart attack and stroke (and make you less angry) Meditation helps reduce the ...
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Physical And Spiritual Attributes Of The Third Eye Chakra
diksundari 08:39 Add Comment Attributes, Chakra, Eye, Physical, Psychic, Spiritual Edit

Physical And Spiritual Attributes Of The Third Eye Chakra

Many people have heard of the "third eye" but have no idea what this actually means. The term third eye refers specifically to the...
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3 Reasons to Choose Natural Breast Enlargement over Surgery
diksundari 04:00 Add Comment breast enlargement surgery, natural breast enhancement, natural breast enlargement Edit

3 Reasons to Choose Natural Breast Enlargement over Surgery

If you are a woman considering breast enlargement surgery, Caitlin MacKenna says there are three reasons to choose natural breast enlargemen...
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diksundari 00:30 Add Comment Balanced, Health, Physical, Spiritual Edit

How Balanced is Your Physical and Spiritual Health?

Our health covers many areas of our life. To name a few they are physical, spiritual, emotional, mental, relationships, and living. I a...
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Amino Acids for Mood
diksundari 04:00 Add Comment Nutrition Edit

Amino Acids for Mood

Be alert, optimistic, calm, and resourceful. Margaret Durst reveals the amino acids that balance our brain's chemistry. Amino Acids are ...
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diksundari 06:26 Add Comment erectile dysfunction, harder erections, stronger erections Edit

How to Get an Erection and Keep It Up as Long as You Want

Are you having a hard time trying to get an erection or keeping it up during sex? If you’re not really suffering from any medical conditions...
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diksundari 18:19 Add Comment chocolate, health benefits of, Health benefits of chocolate Edit

Health Benefits of Chocolate

Health benefits of chocolate are plenty.  Nevertheless people do associate eating chocolate with fattening and junk food.  This is so untrue...
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diksundari 01:24 Add Comment fat burning, what is after burn effect Edit

What Is After Burn Effect

An after burn effect simply means that our body will continue to burn the fat reserve after a session of exercise.  This happens as the stre...
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diksundari 02:30 Add Comment Emotional, Physical, Spiritual, Suggestions Edit

5 Suggestions For Emotional, Physical and Spiritual Well-Being

I recently came across a quote that has stayed with me for days now. The quote is: "choice, not chance, determines your destiny......
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diksundari 21:18 Add Comment BMI, healthy weight, how to calculate BMI, weight control, What is body mas index Edit

What Is Body Mass Index

What is Body Mass Index or BMI?  It is a measure of the amount of body fat in one's body.  It is based on a person's weight in kg ov...
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Why Aluminum-Free Deodorant?
diksundari 04:00 Add Comment aluminum, anti-perspirants Edit

Why Aluminum-Free Deodorant?

Aluminum can be dangerous to your health, says Edward Group. How Do Underarm Deodorants Work? While most people use the terms antiperspirant...
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diksundari 00:31 Add Comment about drinking water, glass of water, water and health, water benefits, what are the health benefits, what is the benefit of water, why drink water, why water Edit

Why Drink 2 glasses of Water in the Morning

Have you heard of the idiom, "an apple a day keeps the doctor away"?  I think most of us have but how about this one, "two gl...
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  • ▼ 2012 (99)
    • ▼ December (13)
      • Excessive Cardio May Do More Harm Than Good
      • We Need Cholesterol and CoQ10
      • 10 Natural Ways to Reverse Hair Loss
      • 44 Health Benefits of Coconut Oil
      • Feds Keeping People Sick: The Vitamin D Story
      • Choosing the Best Type of Yoga for You
      • Spiritually New You With Yoga
      • 3 Large Meals a Day Healthier Than Many Small Meals
      • Why Good Nutrition and Physical Fitness Is Vital t...
      • Buddha's Middle Path For Healthy Epigenetics and S...
      • Spiritual Health Is Important to Physical Healing
      • Sleeping an Extra Hour Every Night Lowers Blood Pr...
      • Reverse Hair Loss with Home Remedies
    • ► November (13)
      • Convert videos for those with slow Internet connec...
      • A Healthy Spiritual Heart
      • Overcoming Premature Ejaculation: 5 Natural Solutions
      • 10 Foods That Detox the Body
      • Abdominal Obesity, High Blood Sugar, High Blood Pr...
      • Calisthenics Kingz Push-up and Core Workout
      • Gargling Sugar Water Increases Self-Control
      • Meditation Could Slash Heart Attack and Stroke Risk
      • Physical And Spiritual Attributes Of The Third Eye...
      • 3 Reasons to Choose Natural Breast Enlargement ove...
      • How Balanced is Your Physical and Spiritual Health?
      • Amino Acids for Mood
      • How to Get an Erection and Keep It Up as Long as Y...
    • ► October (14)
      • Health Benefits of Chocolate
      • What Is After Burn Effect
      • 5 Suggestions For Emotional, Physical and Spiritua...
      • What Is Body Mass Index
      • Why Aluminum-Free Deodorant?
      • Why Drink 2 glasses of Water in the Morning
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