Our Stone Age ancestors lived in an uncomfortable world, spending their 30-year life spans hunting and gathering without air conditioning or heat.
But some say the cave men ate better than we do.
That's the premise behind the Paleo diet, a health and weight-loss trend that encourages people to eat modern-day versions of Paleolithic food. Read more
To Build Muscle, Lose Fat, and Get Healthy, Go Caveman
To build muscle, lose fat, and get healthy, go caveman.
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