Archive for 2010

diksundari 04:00 Add Comment inflammation Edit

Top 10 Natural Ways to Reduce Inflammation

Puffy, bloated, swollen. Sound attractive? Sounds like inflammation, says Mark Sisson. On the most basic level, inflammation is the way in w...

diksundari 04:00 Add Comment alcohol, longevity Edit

Heavy Drinkers Outlive Nondrinkers, Study Finds

In another blow to the convention wisdom, a new study has found that heavy drinkers outlive lnondrinkers. One of the most contentious issues...

diksundari 04:00 Add Comment Capsaicin, fat burning, fat loss, Weight Loss Edit

Spicy Peppers May Cause Your Body to Burn More Calories

Indulging your taste for spicy food may help you lose weight. Scientists believe that the capsaicin compounds found in peppers that give the...

diksundari 05:00 Add Comment better sleep, insomnia, overcoming insomnia, snoring Edit

4 Tips to Help Stop Snoring

Snoring is a laughing matter for some people, but what they don't realize is that many conflicts have developed from snoring. Almost hal...

diksundari 04:00 Add Comment Nutrition, paleolithic diet, paleolithic lifestyle Edit

To Build Muscle, Lose Fat, and Get Healthy, Go Caveman

To build muscle, lose fat, and get healthy, go caveman. Our Stone Age ancestors lived in an uncomfortable world, spending their 30-year life...

diksundari 04:00 Add Comment better sleep, sleep posture Edit

How to Improve Your Sleep Posture

If you're not getting restful sleep, it may not be your bed that's the problem. It may be your sleep posture. Yesterday, I posited t...

diksundari 04:00 Add Comment diet, digestion, fiber, Nutrition Edit

Give Your Body a Clean Sweep

Fiber is an inexpensive essential for good health, says Margaret Durst. She explains how much you need and the best places to get it. Fiber ...

diksundari 03:00 2 Comments better sleep, natural remedies, sleep apnea, snoring Edit

Anti-Snoring Exercises for Better Sleep

Relationships are not only ruined by irreconcilable differences, third parties, or simply falling out of love. Some relationships are ruined...

diksundari 04:00 Add Comment bodyweight exercise, Bruce Lee, fitness, six-pack abs, washboard abs Edit

How Did Bruce Lee Get Those Washboard Abs?

Bruce Lee was a legendary martial artist and movie star, who was also known for his washboard abs. Jake Seal describes the training routine ...

diksundari 03:00 Add Comment Big Pharma, disease mongering, restless leg syndrome Edit

Creating Disease: Big Pharma and Disease Mongering

Had you ever heard of "restless leg syndrome" before seeing TV commercials for Requip? This is just one example of disease monger...

diksundari 04:00 Add Comment baldness, herbal remedies, home remedies, natural remedies, Nutrition, reverse hair loss Edit

Natural Remedies for Growing Hair Back

Natural remedies for growing hair back can avoid some of the complications of transplants and other processes. Hair loss is something that h...

diksundari 04:00 Add Comment 5BX Plan, bodyweight exercise routine, fitness, Royal Canadian Air Force Edit

5BX Plan: 11 Minutes a Day to Total Fitness

The Five Basic Exercises (5BX) Plan is an exercise program developed for the Royal Canadian Air Force (RCAF) by Bill Orban in the late 1950s...

diksundari 03:00 Add Comment natural penis enlargement, penis enlargement pills, penis enlargement pumps, penis enlargement surgery, penis enlargement weight hanging, penis health Edit

4 Penis Enlargement Methods to Avoid at All Costs!

Men interested in penis enlargement need to read Svetlana Ivanova's article at her blog Sex Secrets about the four penis enlargement met...

diksundari 05:00 Add Comment exercise, Nutrition, paleolithic diet, paleolithic lifestyle Edit

Living Prehistorically in the Modern Age

Andrea Shea explains how to live prehistorically in the modern age. She apparently doesn't know that Neanderthals and modern humans we...

diksundari 05:00 Add Comment anti-aging, fountain of youth, Purple Defense, resveratrol Edit

Is This the Biggest Medical Breakthrough Since the Discovery of Antibiotics?

Harvard researchers say that resveratrol could be the biggest medical breakthrough in 30 years. ome Harvard-educated researchers believe the...

diksundari 03:00 Add Comment anti-aging food, dietary supplements, herbs, Nutrition, spices Edit

20 Anti-Aging Herbs and Spices to Add to Your Diet Now

Aging is inevitable; however, there are many herbs and spices that can support overall health and may leave you feeling younger than your ye...

diksundari 04:00 Add Comment arthritis pain, arthritis relief, honey, vinegar Edit

Arthritis Pain? Try Vinegar and Honey.

Organist Sarah Gall says vinegar and honey cured her crippling arthritis. When Sarah Gall was crippled by arthritis, the powerful painkillin...

diksundari 05:42 Add Comment AMA, homeopathy, law of similarity Edit

Homeopathy: The Health Principle the AMA Hates

The American Medical Association (AMA), later funded by pharmaceutical companies, launched an all-out war against homeopathy, which is based...