Archive for December 2012

Excessive Cardio May Do More Harm Than Good

Joseph Mercola reveals the health dangers of too much cardio exercise. More is definitely not better. ... In the TED talk above, Dr. James ...

Margaret Durst explains why we need cholesterol and CoQ10. At least 12 million Americans take a prescription statin drug. These include Lipi...

Most men and many women lose hair as they age and want it to regrow it. Losing your hair can cause you to lose your confidence as well since...

With its long shelf life, coconut oil is a prepper's panacea, says Daisy Luther. You don't have to be a prepper to enjoy its 44 heal...

Dr. Lee Hieb reveals how the federal government is keeping people sick by concealing the benefits of high doses of vitamin D. No one said it...

Yoga does offer various types of health benefits from muscles toning to spiritual enlightenment. There are different forms of yoga and each...

You might be wanting to acquire and maintain a perfectly-toned body? Or do you want to be one with your mental, physical and spiritual self...

Eating three large meals per day might be the healthiest choice for people struggling with their weight, according to a study conducted by ...

Health, nutrition and fitness are the three interrelated areas that determine an individual's sense of happiness and well being. Health ...

In his childhood and youth, Siddhartha Buddha lived in luxury, indulging in many pleasures. Later he became an ascetic, giving up that wor...

The Bibles says, "Beloved, I pray that you prosper and be in good health even as your soul prospers." Many times our physical...

Researchers found people showing early signs of high blood pressure could restore readings to healthy levels by sleeping an extra hour every...

Nobody likes the idea of going bald, but it's something that affects a lot of men as well as some women. If you're suffering from s...