Cardiac surgeon Donald W. Miller, Jr., MD, discusses the heart=damaging effects of the low-fat, high-carbohydrate diet pushed by the medical...
Read More
10 Foods Naturally High in Vitamin D
Vitamin D supplements are cheap, safe, and effective, but it's still best to get your nutrients from food as much as possible. Edward Gr...
Read More
Inflammation: A Symptom of All Disease?
Inflammation is a symptom of all disease, says Margaret Durst. It's big trouble, but you can outsmart it. Chronic inflammation is a comm...
Read More
How to Build the Health and Strength of Your Feet
Going barefoot is healthy for your feet, but if you've been wearing shoes all your life, your feet may not be ready for shoelessness. Ma...
Read More
Subscribe to:
Posts (Atom)