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Home » Archive for July 2011
diksundari 04:00 Add Comment sprinting, sprinting tips Edit

How to Get a Faster 100-Meter Dash Time

To get a faster 100-meter dash time, come out of the blocks with power, pushing out with both feet and both arms. Maintain your drive phase ...
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Usain  Bolt's Stunningly Average Running Skill
diksundari 03:00 Add Comment sprinting, Usain Bolt Edit

Usain Bolt's Stunningly Average Running Skill

For readers who've gotten started in sprinting from reading my post Don't Just Run: Sprint , here's a short article about the sc...
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Walnuts Are Drugs, Says FDA
diksundari 03:00 Add Comment dietary supplements, FDA, walnuts Edit

Walnuts Are Drugs, Says FDA

Walnuts are drugs, says the Food and Drug Administration (FDA), which told Diamond Foods that walnuts may not legally be marketed in the Uni...
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8 Natural Ways to Prevent a Sunburn (And Sunscreen’s Not One of Them)
diksundari 04:00 Add Comment sunburn, sunscreens Edit

8 Natural Ways to Prevent a Sunburn (And Sunscreen’s Not One of Them)

Mark Sisson reveals eight natural ways to prevent sunburn (and sunscreen's not one of them). As summer descends upon the world, a young ...
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diksundari 04:00 Add Comment sex enhancers, sexual herbs Edit

Sex Enhancers and Sexual Herbs

Ultimately good sexual health depends on good health, physical fitness, and good nutrition. In this video, Dr. Vincent Bellonzi tells you na...
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8 Hair Loss Prevention Tips
diksundari 03:00 Add Comment Hair loss, hair loss prevention Edit

8 Hair Loss Prevention Tips

It;s usually easier to prevent a problem than it fix it. If you want to keep a full head of hair for the rest of your life, AskMen.com gives...
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The Best Foods To Fill You Up and Keep You Young
diksundari 04:00 Add Comment intermittent fasting, Nutrition, Weight Loss Edit

The Best Foods To Fill You Up and Keep You Young

Ori Hofmekler discusses satisfying hunger, boosting metabolism, and helping you shed pounds. What you're about to read here may change t...
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diksundari 04:00 Add Comment advanced bodyweight workout, calisthenics workout, Marine Corps workout Edit

Brutal Marine Corps Workout

Zuzanna demonstrates a brutal Marine Corps workout. Click here for the workout breakdown.
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18 Best Dietary Supplements for Men
diksundari 04:00 Add Comment dietary supplements, Nutrition Edit

18 Best Dietary Supplements for Men

Men's Health reveals which dietary supplements can help a man needs keep his heart, immune system, and sex life in top shape. The right...
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Cutting Back on Salt Does Not Make You Healthier
diksundari 04:00 Add Comment cardiovascular health, salt intake Edit

Cutting Back on Salt Does Not Make You Healthier

Cutting back on salt does not make you healthier (despite nanny state warnings), according to new research. Eating less salt will not preven...
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Keep Your Brain Sharp Forever
diksundari 04:00 Add Comment brain aging, brain health Edit

Keep Your Brain Sharp Forever

Have you heard of the nutrient Astaxanthin? Joseph Mercola says its antioxidant powers blow away vitamins C and E. ... A Natural Way to Prev...
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diksundari 04:00 Add Comment bodyweight workouts, calisthenics workout, Russian workout Edit

Russian Workout 2

This is a playground workout similar to ghetto or hood workouts, but performed by a Russian.
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      • How to Get a Faster 100-Meter Dash Time
      • Usain Bolt's Stunningly Average Running Skill
      • Walnuts Are Drugs, Says FDA
      • 8 Natural Ways to Prevent a Sunburn (And Sunscreen...
      • Sex Enhancers and Sexual Herbs
      • 8 Hair Loss Prevention Tips
      • The Best Foods To Fill You Up and Keep You Young
      • Brutal Marine Corps Workout
      • 18 Best Dietary Supplements for Men
      • Cutting Back on Salt Does Not Make You Healthier
      • Keep Your Brain Sharp Forever
      • Russian Workout 2
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